The self-proclaimed cardio queen

 
 

I’ve been working in the nutrition and fitness field for over a decade as a Registered Dietitian/Licensed Dietitian Nutritionist and a Certified Personal Trainer. I earned my Bachelors of Science in Dietetics from the University of Illinois at Urbana-Champaign in 2007.

Growing up, I fell hard into every crazy nutrition fad. But doing all of the wrong things earlier in my life has made me passionate and effective at coaching people to their ideal self.  Both personally and through numerous clients, I’ve seen how customizing a nutrition and training program to one’s metabolism or any related barriers, stress levels, lifestyle, activity factor, etc. can make seeing results feel almost effortless.

Some of my favorite things (outside of the time spent with clients):

  • Hanging with my hubby Bobby and our dog, Oliver
  • Hot Yoga
  • Going on walks with friends (even in the dead of winter)
  • Starbucks almond milk lattes
  • Concerts and music festivals
 
ChooseYou Photoshoot-6784.jpg
 

Contact

ChooseYou Photoshoot-7179.jpg

I am located in Palatine Illinois and am available to travel to you. I also am available to do sessions remotely.

I'D LOVE TO HEAR FROM YOU!

 
 

Community Partners Include